Popeza mumadalira chitonthozo chimene chikukupatsani tsiku lililonse, n’kofunikanso kuchisamalira bwino.Kulisunga bwino kudzatsimikizira kuti mudzasangalala kuligwiritsa ntchito kwa zaka zambiri zikubwerazi.Nawa maupangiri okonza kuti chikuku chanu chamagetsi chiziyenda bwino.
Kutsatira malangizo okonza omwe afotokozedwa apa kuwonetsetsa kutsika kwa mtengo wantchito komanso kuthetseratu vuto loyembekezera kukonzanso kumalizidwa.
Chofunikanso ndikupanga chizoloŵezi cha tsiku ndi tsiku ndi sabata kuti chikuku chanu chikhale chokwera kwambiri.Pamene mukuchita, funsani achibale anu kuti akuthandizeni, makamaka ngati kukuvutani kuti musasunthike pamapazi anu poyeretsa mpando.
1.Zida zanu
Kuti zinthu zikhale zosavuta komanso kuti kuyendetsa njinga yanu yamagetsi ikhale kamphepo, sungani zida zothandizira kapena ngati muli ndi zida kunyumba, ziunjikani kuti mupange zida zanu zapanjinga.Mukasonkhanitsa zida zonse zofunika ndi zotsukira, zisungeni pamodzi mu thumba la zipper kapena thumba lomwe mutha kutsegula ndi kutseka mosavuta.
Buku lanu la njinga yamagetsi yamagetsi lingakulimbikitseni zida zinazake, koma mungafunenso kuwonetsetsa kuti zida zotsatirazi zikuphatikizidwanso:
-Allen wrench
- Chiwombankhanga cha Philips
- screwdriver ya flathead
- Burashi yaing'ono yotsuka
- Chidebe chotsuka madzi
- Chidebe china chamadzi ochapira (ndiye ngati simukugwiritsa ntchito chotsukira)
-Thaulo
- Nsalu zazing'ono zochepa
- Botolo lopopera lokhala ndi zoyeretsa pang'ono
- Chida chamagetsi chokonzera matayala aku wheelchair
Onetsetsani kuti mukugwiritsa ntchito sopo wochepetsetsa koma wodekha.Mudzapeza izi m'masitolo ambiri a hardware.Ngati chikuku chanu chamagetsi chili ndi mawanga owuma kwambiri, mutha kugwiritsa ntchito chotsitsa champhamvu kuti muyeretse.Chonde kumbukirani kuti musagwiritse ntchito chotsukira mafuta panjinga yanu yamagetsi, makamaka pamatayala.
2. Tsiku ndi Tsiku Kuyeretsa Chipinda Chanu Chamagetsi Chamagetsi
Ndikofunikira kuti muzitsuka mbali zonse za njinga yanu yamagetsi tsiku lililonse.Mutha kutero ndi chotsukira chopopera kapena ndi ndowa yodzaza ndi madzi otentha a sopo mukamaliza kugwiritsa ntchito chikuku chanu chamagetsi patsikulo.
Dothi losasamalidwa lomwe lachulukana kapena chakudya chomwe chatsalira m'thupi kapena pakati pa ting'onoting'ono tating'ono tating'ono tating'ono tating'onoting'ono timene timayenda panjinga yanu ya olumala kutha msanga kuposa nthawi zonse.
Kuyeretsa malowa sikudzatenga nthawi ngati kumachitidwa tsiku ndi tsiku.Mukatsuka mpando, bwerezaninso ndi nsalu yonyowa.Kenako ziume zonse ndi chopukutira chowuma.Onetsetsani kuti palibe malo onyowa m'mipata yaying'ono.
Popeza nthawi zambiri mumagwiritsa ntchito chowongolera, dothi ndi mafuta ochokera zala zanu zimamangapo.Pukutani zonse kuti dothi lisachulukane mu zidutswa zamagetsi ndi luso laukadaulo za chikuku chamagetsi.
3. Kusunga Battery Yanu Yamagetsi Yamagetsi
Musanyalanyaze kulitcha batire la njinga yamagetsi yamagetsi, ngakhale silinagwire ntchito kwa tsiku limodzi kapena kwa nthawi ndithu.Mukufuna kuwonetsetsa kuti chikuku chikuyendetsedwa bwino kuti mugwiritse ntchito tsiku lotsatira.Kusamalira bwino batire yanu mwanjira imeneyi kumawonetsetsa kuti moyo wa batire lanu waku wheelchair ukukulitsidwa.
United Spinal Association ikulimbikitsa zotsatirazi pankhani yokonza batire la njinga ya olumala:
- Gwiritsani ntchito charger yomwe idaperekedwa ndi njinga ya olumala nthawi zonse
- Onetsetsani kuti mlingo wa malipirowo usagwe pansi pa 70 peresenti mkati mwa masiku khumi oyambirira pogwiritsa ntchito batri
- Nthawi zonse yonjezerani chikuku chatsopano chamagetsi kuti chikwanire
- Onetsetsani kuti simukukhetsa mabatire anu ndi 80 peresenti.
4. Wheelchair Yanu Yamagetsi Iyenera Kukhala Yowuma
Muyenera kuwonetsetsa kuti chikuku chanu chamagetsi chitetezedwe ku nyengo ndikukhala youma nthawi zonse chifukwa dzimbiri zimatha kuchitika nthawi iliyonse yomwe chikuku chanu chikhala ndi nyengo yamvula.Zida zamagetsi monga chowongolera ndi chitsime cha waya ziyenera kukhala zouma.
Ngakhale kuti tingayesetse kuletsa njinga za olumala zamagetsi kuti zisagwe mvula kapena chipale chofewa, nthawi zina zimakhala zosapeŵeka.Ngati mukufunikira kugwiritsa ntchito chikuku chanu chamagetsi pamene kukugwa mvula kapena chipale chofewa kunja, ndi bwino kukulunga gulu lolamulira mphamvu ndi thumba la pulasitiki loyera.
5. Kusamalira Matayala Anu
Matayala nthawi zonse amayenera kukhala ndi mpweya wokwanira kuti tayalalo likhale lamphamvu kwambiri.Ngati sichinadindidwe pa tayala, yang'anani milingo ya kuthamanga mu bukhu la opareshoni.Pamene matayala anu akuwonjezedwa kapena kuwonjezereka kungayambitse kugwedezeka kwakukulu kwa chikuku chanu.
Choipa kwambiri n’chakuti njinga ya olumala imatha kutaya njira n’kulowera mbali imodzi.Chotsatira china ndi chakuti matayala amatha kutha mosagwirizana ndipo mosakayikira sakhalitsa.Matayala a Tubeless amakhalanso otchuka m'mitundu yosiyanasiyana.
Kumene tayala lokhazikika limakhala ndi chubu chamkati, matayala opanda machubu amagwiritsa ntchito chosindikizira chomwe chimamatira mkati mwa khoma la matayala kuti zisawonongeke.Mukathamanga pa matayala opanda ma tubeless, muyenera kuwonetsetsa kuti kuthamanga kwanu kuli koyenera nthawi zonse.
Ngati kuthamanga kwa tayala kuli kochepa kwambiri, kungayambitse kuphulika kwa pinch, zomwe zimakhala kuti pali pinch pakati pa khoma la matayala ndi m'mphepete mwa gudumu.
6. Ndandanda Yanu Yakusamalira Masabata
Nachi chitsanzo cha machitidwe okonza mlungu ndi mlungu omwe mungatsatire kapena kuwonjezera pa chizolowezi chanu choyeretsa:
- Yesetsani kuchotsa mbali zonse zakuthwa chifukwa zitha kukhala zoopsa.Khalani pa chikuku chamagetsi ndikuyendetsa manja anu pazigawo zonse.Yesetsani kuzindikira misozi yonse kapena mbali zakuthwa zilizonse.Ngati apezeka, athetseni nthawi yomweyo.Ngati vutolo likukuvutani, litengeni kwa katswiri kuti akonze.
- Onetsetsani kuti kumbuyo ndi mpando zimakhala zotetezeka ndipo palibe ziwalo zotayirira zomwe zingayambitse kugwa kosafunikira kapena kuvulala koopsa.Ngati ndi kotheka, limbitsani mabawuti omasuka kuzungulira mpando.
- Yang'anani popondapo mutakhala pampando.Kodi mapazi anu ali ochirikizidwa bwino?Ngati sichoncho, pangani kusintha kofunikira.
- Yendani panjinga ya olumala ndikuyang'ana mawaya otayira.Ngati pali mawaya omasuka, yang'anani m'buku lanu ndikuwona komwe mawayawa ali nawo ndikuwayikanso pamalo oyenera kapena amangire ndi zomangira zipi.
- Yang'anani motere kuti muwone mawu osamveka.Ngati muwona kuti phokoso lililonse lazimitsidwa, yang'anani m'bukuli kuti muwone ngati pali chilichonse chomwe mungathe kukonza nokha.Ngati simungathe kukonza nokha, funsani malo okonzerako.
7. Buku la Wheelchair
Buku la chikuku ndi gawo lofunikira pa chikuku chanu chamagetsi.Dziwitsani zomwe zili mkati mwa bukhuli kuti mumvetsetse mawonekedwe ake ndi momwe limakonzera, komanso kudziwitsidwa zachitetezo chake.
Zolemba pamanja nthawi zambiri zimakhala ndi manambala a foni ofunikira a wopanga kapena ogwira ntchito yovomerezeka.Mukamaliza kuwerenga bukhu lanu, lilembeni penapake motetezeka kapena sungani pamodzi ndi zida zanu zoyeretsera.
Nthawi yotumiza: Jan-11-2023